How It Works
Get your personalized meal plan in four simple steps
Tell Us About You
Answer a quick questionnaire about your dietary preferences, cooking skills, goals, and family size. Tell us what you like to eat, what you want to avoid, and how much time you have to cook. We'll use this information to create your perfect meal plan.
AI Creates Your Personalized Plan
Our AI technology generates a complete 7-day meal plan customized to your preferences. Every recipe respects your dietary restrictions, uses ingredients you love, and matches your cooking skill level with appropriate instruction detail.
Get Your Recipes & Grocery List
Receive detailed, step-by-step recipes for every meal along with an organized grocery list. The list is sorted by store sections (produce, proteins, dairy, etc.) to make shopping a breeze. Recipes use overlapping ingredients to reduce waste.
Weekly Refresh & Regenerations
Get a fresh meal plan delivered to your inbox every week automatically. Don't like a recipe? Regenerate your plan as many times as you want with unlimited regenerations included in all plans.